It
is an odd place to be to know that you have to change, know how to change, know
you will be better if change but still not make the change.
Health wise
I am at a cross roads. I need to lose weight, a lot of weight. I walk bout 5-7
miles a day so it is not like I am missing a lot of physical activity. I eat well
for the most part.
But I drink. More than most. If I am honest probably 5-6 drinks a night which usually leads to a snack before bed. The weekends will come with maybe more drinks, dinners, social events. None of it out of control but it is the thing in the way of hitting my goals. Of me being the best me and I know it.
So much of my calendar is filled
with these event it has become a part of identity I am struggling with changing
over.
But like any act of courage, it
just simply starts with change.
For the first time in a long time,
I am ready to do that and ready for the consequences.
I have a date with destiny and
my will to be a better person on the 26th
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