This weekend I solidified my appreciation for life and some of the choices I have made lately. It is amazing how much thinking you can do when you are driving for eight hours...
Quiting smoking was the best thing I could have done for myself. I am now over the hump of 2 months and feeling great.
I have been working out and eating better I have lost 7 pounds in two months and feel good.
This weekend I also took some time to find some inspiration in the world around me.
I read, In Defense of Food: An Eaters Manifesto, by Michael Pollan. Despite some strong anti-industrial undercurrents and glorification of a few far reaching theories, it was a good book that I am glad I read. Something I know I Will still be digesting a few days from now. (Sorry I couldn't help that)
It is def. a book anyone who is on a diet or looking at the nutritional value of their food should check out.
I also drafted plans for two possible implementations for my next patent. I am pretty excited for this one it seemed so simple after the fact I couldn't believe I have never thought of it before... ok that is a teaser but I promise to share once I get the provisional back.
Hope everyone else had a great weekend too:)
8 comments:
8 hours in a car... was that one way?
4 hours each direction:)
Congrats on quitting the smoke. It's not easy - good for you.
You're doing great! But don't go losing toooo much weight! You're hotness!
Maybe I should read that book. I ate so much this weekend... and none of it good for me. Greasy chicken and onion rings and pizza... and that was Friday.
ugh
Congratulations on being smoke-free. I tried again this year and failed miserably - per usual.
Grats on the 2 month mark! Quitting smoking is next on my list. I can't do two lie changing things at once, especially when both involve kicking bad habits. ;)
I will def. have to check out that book..as if I have time to read..Muahahahaha!
Hey Brian, how's been man....
Good for you for giving up smoking....
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