Wednesday, November 23, 2011

The Best Health Advise Ever

I came across the following statement that has become such a powerful visual in my mind that it has started to reshape how I look at every meal I eat.

“You dig your grave with your teeth”

It is a slow process but eventually how you die is going to be linked to what you eat. I get it. That cheese burger is not going to kill me today but I carve out a little piece of earth with each greasy bit…

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